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Academy A Meditation by Anna
Listen to the Silence of Your Heart
Welcome to Academy A brought to you by Anna.
Here at this Academy you can
ALIGN, ASCEND AND AWAKEN ONE SELF.
I run several courses and classes on Meditation and Mindfulness, Self Love and Awakening the soul. Learn how you can really enjoy the art of living, and discover your purpose.
Here you can view my offerings where I share my expertise in techniques to overcome Stress, Anxiety and PTSD with Meditation, Self Love and Mindfulness.
I run several Corporate days introducing Meditation and Mindfulness for staff members to invite this tool into their daily lives, improving work performance and wellbeing.
The Wellness Workshop
Wed 30 Oct
|Location is TBD
A day of learning, connecting and relaxing. Come and join us for a day retreat of Wellness. Goodie bag, playlist and Lunch included.
Time & Location
30 Oct 2024, 09:30
Location is TBD
About the event
Wellness Workshop brought to you by Anna and Paula, experts in guiding you to a more balanced and healthy Lifestyle. A day full of learning, relaxation and connecting.
**Self Love Day Retreat Itinerary:**
1. **Morning Session:**
- Guided Meditation
- Yoga Class
2. **Mid-Morning Session:**