
Academy A Meditation by Anna
Listen to the Silence of Your Heart
Welcome to Academy A brought to you by Anna.
Here at this Academy you can
ALIGN, ASCEND AND AWAKEN ONE SELF.
I run several courses and classes on Meditation and Mindfulness, Self Love and Awakening the soul. Learn how you can really enjoy the art of living, and discover your purpose.
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Here you can view my offerings where I share my expertise in techniques to overcome Stress, Anxiety and PTSD with Meditation, Self Love and Mindfulness.
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I run several Corporate days introducing Meditation and Mindfulness for staff members to invite this tool into their daily lives, improving work performance and wellbeing.
The Wellness Workshop
Wed, 30 Oct
|Location is TBD
A day of learning, connecting and relaxing. Come and join us for a day retreat of Wellness. Goodie bag, playlist and Lunch included.


Time & Location
30 Oct 2024, 09:30
Location is TBD
About the event
Wellness Workshop brought to you by Anna and Paula, experts in guiding you to a more balanced and healthy Lifestyle. A day full of learning, relaxation and connecting.Â
**Self Love Day Retreat Itinerary:**
1. **Morning Session:**
- Guided Meditation
- Yoga Class
2. **Mid-Morning Session:**