
Academy A Meditation by Anna
Listen to the Silence of Your Heart
Welcome to Academy A brought to you by Anna.
Here at this Academy you can
ALIGN, ASCEND AND AWAKEN ONE SELF.
I run several courses and classes on Meditation and Mindfulness, Self Love and Awakening the soul. Learn how you can really enjoy the art of living, and discover your purpose.
Here you can view my offerings where I share my expertise in techniques to overcome Stress, Anxiety and PTSD with Meditation, Self Love and Mindfulness.
I run several Corporate days introducing Meditation and Mindfulness for staff members to invite this tool into their daily lives, improving work performance and wellbeing.
Get to Know Me
and the Profound Benefits of Meditation
My name is Anna. As an experienced Meditation & Anxiety Specialist and Life Coach. I have made it my mission to guide those that seek to connect to their inner joy, happiness and authentic self by applying meditation to their daily lives.
I embarked on my meditation Journey five years ago, driven by a personal experience with Panic attacks, Anxiety and Post-Traumatic Stress Disorder (PTSD). This life-altering event compelled me to seek nervous system healing through the practice of meditation. Meditation gave me the tools to a full recovery, along with some other tips.
I am now committed to teaching the beauty of the Present Moment, to be connected to one self and to the healing energy and beauty that is all around you. My purpose to help people also with anxiety disorder to a full recovery.
I aim to provide valuable insights, practical tips, and guidance to help you embark on your own meditation journey. Together, we can navigate the complexities of life, find inner peace, and unlock the potential for personal growth and healing, but most importantly awaken your soul.
