
Academy A Meditation by Anna
Listen to the Silence of Your Heart
Welcome to Academy A brought to you by Anna.
Here at this Academy you can
ALIGN, ASCEND AND AWAKEN ONE SELF.
I run several courses and classes on Meditation and Mindfulness, Self Love and Awakening the soul. Learn how you can really enjoy the art of living, and discover your purpose.
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Here you can view my offerings where I share my expertise in techniques to overcome Stress, Anxiety and PTSD with Meditation, Self Love and Mindfulness.
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I run several Corporate days introducing Meditation and Mindfulness for staff members to invite this tool into their daily lives, improving work performance and wellbeing.
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The Wellness Worksop
January 2025 Coming Soon!
The Wellness Workshop is a day retreat, for relaxation and to learn all the tools to live a balanced lifestyle.
The day includes: Breakfast, Lunch, Refreshments, Goodie bag, Self Love Workshop, Nutrition, Yoga, Meditation, Grounding, Soundbath and much more. Hosted At Champneys TRING: use of the spa is included.
