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Academy A Meditation by Anna
Listen to the Silence of Your Heart
Welcome to Academy A brought to you by Anna.
Here at this Academy you can
ALIGN, ASCEND AND AWAKEN ONE SELF.
I run several courses and classes on Meditation and Mindfulness, Self Love and Awakening the soul. Learn how you can really enjoy the art of living, and discover your purpose.
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Here you can view my offerings where I share my expertise in techniques to overcome Stress, Anxiety and PTSD with Meditation, Self Love and Mindfulness.
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I run several Corporate days introducing Meditation and Mindfulness for staff members to invite this tool into their daily lives, improving work performance and wellbeing.
Paula 51
This course was a pleasure to be apart of, it made me stop in my tracks and take notice of the here and now. This course made me realise that i need to take more time out for self care.
Thank you Anna for showing me there is so much beauty in the simplicity of life.
Steph 31
I took meditation classes with Anna out of curiosity, and initially was unsure what I would gain from them. Anna was brilliant at explaining meditation, taking a slow approach helped me get into the routine easily, I would definitely recommend this course as it was really enjoyable.
Ashley 56
I would just like to say Anna, I have loved every minute of your course, I wish I could do it every week. You have helped me so much more than you know, I hope my journey home is as beautiful as yours.
Thank you x
Pete 33
Meditation has changed my life,
Working in a stressful job, I was beginning to feel overwhelmed. Thank you for teaching me this skill and making it so easy to pick up and understand. I would highly recommend Annas Method.
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